Meal Planning

Cooking 101 Life Skills for Gifted Teens

Cooking 101 Life Skills for Gifted Teens

Day 1 – Cooking Life Skills If you are joining me from the iHomeschool Network 5 Day Hopscotch, welcome. I’m talking about life skills you need to teach gifted teens and for this first day of the hopscotch I’ll be discussing cooking life skills. While anyone […]

Family Favorite Summer Salad

Family Favorite Summer Salad

Sometimes a salad is just the thing to satisfy an appetite on a hot summer day. No one wants to spend a lot of time in the kitchen cooking on a 100-degree day. But spending a few minutes chopping some crisp, cold lettuce, and throw […]

Low-Carb Strawberry Crumb Bars Recipe

Low-Carb Strawberry Crumb Bars Recipe

I love a good crumb bar recipe. They are chewy and sweet and with a bit of whipped cream on top it’s one of the best fruity desserts you can have. But, now that I’m on the THM plan, I thought this fruity deliciousness was […]

9 Soup Recipes for Winter & How I Use them on THM

9 Soup Recipes for Winter & How I Use them on THM

Whether you love a warm vegetable beef soup or a creamy broccoli soup a bowl of fresh soup is both warming and comforting, especially during the cold winter months. I’ve been gathering soup recipes. Because it’s during this time of year I start craving the […]

Fruity, Sweet & Delicious Low-Carb Grape Salad Recipe

Fruity, Sweet & Delicious Low-Carb Grape Salad Recipe

During the hot summer months there is nothing quite as satisfying as a cold fruity salad. But a grape salad, well, there is nothing quite like a grape salad. Fruity, sweet, creamy, nothing’s better on a hot summer day.   I’ve been craving this delicious salad […]

Quick and Easy Green Strawberry Grape Smoothie Recipe

Quick and Easy Green Strawberry Grape Smoothie Recipe

Today, I want to share with you a Green Strawberry Grape Smoothie recipe that I whipped together the other day. One of the things I’m trying to add to my diet since starting the Trim Healthy Mama plan is smoothies. They can be super healthy, […]

10 Favorite Trim Healthy Mama Sites and Posts

10 Favorite Trim Healthy Mama Sites and Posts

This Trim Healthy Mama plan that I’m on is working for me. But I couldn’t do it without some awesome online resources. These are Trim Healthy Mama Sites and posts that offer me extra insight, tips, recipes, and ideas to stay on plan, work within […]

THM Friendly Peanut Butter Pie

THM Friendly Peanut Butter Pie

Since starting the Trim Healthy Mama plan I’ve been craving something ooey, gooey and rich. But most of the recipes I come across are filled to the brim with on-plan chocolate. Which, I’m sure is delicious and good and rich. But, as I’ve told you […]