15 Broccoli Recipes for THM Meals

Broccoli is a staple in the Trim Healthy Mama lifestyle. It’s packed with flavor and healthy goodness. It can be utilized in both an S meal as well as E meals or even Fuel Pulls, because it’s a low-carb green vegetable. I’ve grabbed 15 Broccoli Recipes that are filled with yummy goodness.

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15 Broccoli Recipes for Trim Healthy Mamas | Renée at Great Peace #mealplanning #Trimhealthymama #recipes #broccoli

Broccoli is a great side dish complement to just about any main dish meat. My family loves to eat it with beef, pork, chicken, and even fish. I’ve even been known to add it as a side dish with spaghetti or lasagna instead of a salad. 


And, broccoli such a versatile vegetable that it can even be used riced in many recipes that call for rice dishes. You’d just want to be careful to not overcook the broccoli since it steams up very quickly.

15 Broccoli Recipes

and How to Adjust Them for Trim Healthy Mama Living

Roasted Broccoli And Cauliflower With Parmesan & Garlic  at Wholesome Yum
This simple roasted vegetable side dish makes an excellent companion dish for any meal. The recipe calls for olive oil, which can be used in an S meal setting. You can switch to coconut oil spray for an E meal setting. 

▬ This Broccoli Salad from Bunny’s Warm Oven is good as either a stand alone dish for lunch or a side dish in an S meal setting. But, as a Trim Healthy Mama you will want to leave the raisins out of this salad. But, you can easily replace those with blueberries! Yum. 

 ▬ Everyone loves broccoli & cheese. That combination is a classic. And these Broccoli Cheese Nuggets from Joy Filled Eats combines that comforting goodness in a healthy and fun way. You are gonna love these!

▬ Looking for something yummy to take to a potluck or summer BBQ? This Creamy & Crunchy Broccoli Salad at Northern Nester is the perfect dish for a take along. And, it’s already a THM S recipe so nothing needs to be changed up. 

Easy and delicious is this Buttery Lemon Pepper Broccoli from Mama Shire. This non-dairy buttery option is a great way to stay on-plan and still have the tasty goodness you want. 

This cold  Broccoli Cauliflower Salad from Briana Thomas is a breeze to mix together! You’re gonna love it with a burger, or pork chops. 

▬ This side dish couldn’t be simpler especially if you are cooking your meat in the oven as well. Oven Roasted Broccoli from My Montana Kitchen is a simple way to add a green veggie to your family meal time without a lot of effort. 


Ok, this an all-in-one meal Beef & Broccoli Medley Stir Fry from Mrs. Criddle’s Kitchen is great for a budget conscious mama. It’s tasty, affordable, and easy to make. 

Whether you need a simple appetizer for a potluck, or an easy breakfast meal, this Ham & Broccoli Quiches from Northern Nester is a versatile dish that can be used for many purposes.

Bacon & Broccoli is a classic combination! And Bacon Ranch Cheddar Broccoli Salad from Joy Filled Eats is full of yummy, creamy, goodness. 

This Garlic Broccoli Side Dish from Joyfilled Eats is great for the budget conscience mama. With only 5 non-special ingredients it’s easy to get this side dish on the table in just a few minutes.

Add a little spice to meal time with this Broccoli Steak with Cilantro Jalapeno Pistachio Pesto from Avocado Pesto. It’s chock full of flavor. 

Need a comforting breakfast or brunch dish? This Easy Broccoli Mushroom Frittata from Mashup Mom is just the ticket. To make it a THM dish, switch out the whole milk and replace it with half & half or heavy cream. 

This recipe offers a delightful, zesty, savoriness.  Easy Chinese Broccoli and Zucchini from Domestic Superhero will make your tastebuds sing. Just exchange the cornstarch with 1 1/4 tsp. of Glucomannan to stick with the THM plan.

A bit of tangy spice to wake up your taste buds with this Chipotle Lime Grilled Broccoli from Dizzy Busy and Hungry. Be sure to replace the buttery spread with an on plan option, like butter or coconut oil

What’s your favorite way to make broccoli? How do you add it into main dishes? I’d love to know your ideas and tips.

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15 Broccoli Recipes for THM Meals

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