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Learning How to Eat My Way to Better Health
I’m not a person who obsesses over weight or even what I look like outwardly. For me, I strive to allow beauty to shine forth from the heart. That being said, after 23 years of marriage, several major surgeries I have begun to be aware that my weight had crept up beyond what felt comfortable to me, which I know means I’m not doing my health any favors. Please Note: This post contains affiliate ad links to productswhich you may purchase at external sites. I’ve always been a firm believer in eating foods naturally. I’ve always opted for butter over margarine, whole milk over low fat, red meats and on…