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Low-carb Friendly Fruit Pizza
A low-carb fruit pizza that is yummy and satisfying for any low-carb diet.
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Low-Carb Strawberry Crumb Bars Recipe
I love a good crumb-bar recipe and strawberry is the best. Discover how easy it is to make a low-carb version of strawberry crumb bars.
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15 Broccoli Recipes for THM Meals
Broccoli is such a staple in the Trim Healthy Mama lifestyle. These 15 recipes make it easy to stay on plan whether you are eating an S meal of E meal.
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15 Bacon Recipes for Trim Healthy Mamas
Who doesn’t love bacon? I mean the crispy, salty, savory goodness that is bacon just makes your mouth water! Doesn’t it? I sure does mine. So I wanted to pull together a grouping of Bacon Recipes that can easily fit with the Trim Healthy Mama lifestyle! This post contains affiliate advertisement links to 3rd party sites. The great thing about the Trim Healthy Mama plan is that you don’t have to sacrifice flavor for healthy eating. In fact, they teach you how to balance your healthy fats with healthy carbs so you get the best of both worlds.
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15 Zoodle Recipes You Can Alter to Stay on the THM Plan
I’ve recently discovered that convenience of frozen zucchini noodles. When you are eating low-carb, zucchini noodles, a.k.a. zoodles, are a wonderful alternative to pasta. They are versatile and can be used in a wide variety of recipes. I’ve gathered 15 Zoodle recipes that can easily be used or adapted to low-carb diets. This post contains affiliate advertisement links to 3rd party sites. Since the first of the year I’ve started eating on the Trim Healthy Mama Plan again. For anyone unfamiliar with this plan it’s basics is a low-glycemic index diet. But you’ll learn the value of healthy fats in your diet and how to balance those with healthy carbs.…
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10 Favorite Trim Healthy Mama Sites and Posts
This Trim Healthy Mama plan that I’m on is working for me. But I couldn’t do it without some awesome online resources. These are Trim Healthy Mama Sites and posts that offer me extra insight, tips, recipes, and ideas to stay on plan, work within guidelines for meal planning and prep, and eat delicious, healthy food, often. By the way, those scalloped fotatoes pictured above are really, scalloped turnips. This post contains affiliate links to 3rd party sites where products may be purchase resulting in paid compensation for this blogger. Of course the first site on the web for all things Trim Healthy Mama is the sisters own site and…
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Learning How to Eat My Way to Better Health
I’m not a person who obsesses over weight or even what I look like outwardly. For me, I strive to allow beauty to shine forth from the heart. That being said, after 23 years of marriage, several major surgeries I have begun to be aware that my weight had crept up beyond what felt comfortable to me, which I know means I’m not doing my health any favors. Please Note: This post contains affiliate ad links to productswhich you may purchase at external sites. I’ve always been a firm believer in eating foods naturally. I’ve always opted for butter over margarine, whole milk over low fat, red meats and on…